Learn to Row Handbook

A popular and useful resource for clubs and other organisations who plan to run 'learn to row' courses for adult beginners.  Covers advertising, costs, planning the programme.

Some of the links to documents in the Handbook are now out of date.  The resources referred to are listed here:

Learn to Row application form  (word)

Learn to Row self-assessment form  (word)

Glossary of rowing terms  (pdf)

Dynamic warm up  (internal link)