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 <title>Volunteering</title>
 <link>http://www.ara-rowing.org/regional-news/93</link>
 <description>Regional only news</description>
 <language>ara</language>
<item>
 <title>WEARA Honours for South West Rowers</title>
 <link>http://www.ara-rowing.org/news/ara-honours-two-south-west-rowers</link>
 <description>&lt;p&gt;
&lt;img border=&quot;0&quot; align=&quot;top&quot; width=&quot;232&quot; src=&quot;/upload/images/ClubsRegions/Regions/PeterAtkinson.jpg&quot; alt=&quot;Peter Atkinson&quot; class=&quot;wsr&quot; /&gt;&lt;img border=&quot;0&quot; align=&quot;top&quot; width=&quot;232&quot; src=&quot;/upload/images/ClubsRegions/Regions/DaveGodfrey.jpg&quot; alt=&quot;Dave Godfrey&quot; class=&quot;wsl&quot; /&gt; 
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.ara-rowing.org/news/ara-honours-two-south-west-rowers&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.ara-rowing.org/category/general-category/case-study">Case Study</category>
 <category domain="http://www.ara-rowing.org/category/general-category/clubs">Clubs</category>
 <category domain="http://www.ara-rowing.org/category/nationalinternational/national">national</category>
 <category domain="http://www.ara-rowing.org/category/general-category/volunteering">Volunteering</category>
 <category domain="http://www.ara-rowing.org/category/regions/western">Western</category>
 <pubDate>Tue, 11 Nov 2008 14:00:48 +0000</pubDate>
 <dc:creator>sarahhope</dc:creator>
 <guid isPermaLink="false">2286 at http://www.ara-rowing.org</guid>
</item>
<item>
 <title>Revamped Community Rowing Facility promotes rowing in the heart of Greenwich</title>
 <link>http://www.ara-rowing.org/news/east-london</link>
 <description>&lt;p&gt;
&lt;img src=&quot;/upload/images/News/TrafRowCentre-PSmith-10.08.jpg&quot; alt=&quot;Peter Smith&quot; align=&quot;top&quot; border=&quot;0&quot; width=&quot;485&quot; height=&quot;231&quot; /&gt;  
&lt;/p&gt;
&lt;p&gt;
Greenwich MP Nick Raynsford opened a new chapter in the borough’s sporting history when he officially opened the newly refurbished Trafalgar Rowing Centre on Saturday 18th October 2008. 
&lt;/p&gt;
&lt;p&gt;
The Trafalgar Community Rowing Centre, close to the Royal Naval College at Greenwich, is home to clubmark-accredited Globe Rowing Club, established in 1923, and Curlew Rowing Club, started in 1866. 
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.ara-rowing.org/news/east-london&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.ara-rowing.org/category/nationalinternational/national">national</category>
 <category domain="http://www.ara-rowing.org/category/regions/thames">Thames</category>
 <category domain="http://www.ara-rowing.org/category/general-category/volunteering">Volunteering</category>
 <pubDate>Thu, 30 Oct 2008 13:55:56 +0000</pubDate>
 <dc:creator>randolph</dc:creator>
 <guid isPermaLink="false">2254 at http://www.ara-rowing.org</guid>
</item>
<item>
 <title>Unsung Hero - Andy Turner</title>
 <link>http://www.ara-rowing.org/news/unsung-hero-andy-turner</link>
 <description>&lt;p&gt;
From BBC online: 
&lt;/p&gt;
&lt;p&gt;
Paralympian rower &lt;a href=&quot;/athlete/alastair-mckean&quot;&gt;Alastair Mckean&lt;/a&gt; is backing the BBC&#039;s Unsung Hero awards as the South East&#039;s regional ambassador.  Alastair knows how important the contributions of unsung heroes can be - he credits his own unsung hero Andy Turner with making him the success he is today.
&lt;/p&gt;
&lt;p&gt;
Alastair told South East Today: &amp;quot;I have known Andy since 1999, and he&#039;s never asked for anything. He always gives up his time for free.  He never sings his own praises and that&#039;s refreshing. He just does it because he loves it, he&#039;d never expect any recognition. 
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.ara-rowing.org/news/unsung-hero-andy-turner&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.ara-rowing.org/category/general-category/case-study">Case Study</category>
 <category domain="http://www.ara-rowing.org/category/general-category/coaching">Coaching</category>
 <category domain="http://www.ara-rowing.org/category/regions/south-east">South East</category>
 <category domain="http://www.ara-rowing.org/category/regions/south-east-coast">South East Coast</category>
 <category domain="http://www.ara-rowing.org/category/general-category/volunteering">Volunteering</category>
 <pubDate>Fri, 17 Oct 2008 13:35:53 +0000</pubDate>
 <dc:creator>randolph</dc:creator>
 <guid isPermaLink="false">2194 at http://www.ara-rowing.org</guid>
</item>
<item>
 <title>Make your nomination for BBC Sports &#039;Unsung Hero&#039; award</title>
 <link>http://www.ara-rowing.org/news/make-your-nomination-bbc-sports-unsung-hero-award</link>
 <description>&lt;p&gt;
The BBC is inviting nominations for the nation&#039;s Sports Unsung Hero. 
&lt;/p&gt;
&lt;p&gt;
&lt;br /&gt;
&#039;Now in its sixth year, the award is given to a volunteer who has made a difference to their community through sport. 
&lt;/p&gt;
&lt;p&gt;
Fifteen local winners are chosen by each BBC English region as well as Scotland, Wales and Northern Ireland and will be invited to attend the Sports Personality of the Year awards ceremony at the Echo Arena in Liverpool on 14 December.  
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.ara-rowing.org/news/make-your-nomination-bbc-sports-unsung-hero-award&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.ara-rowing.org/category/general-category/clubs">Clubs</category>
 <category domain="http://www.ara-rowing.org/category/regions/east-midlands">East Midlands</category>
 <category domain="http://www.ara-rowing.org/category/regions/eastern">Eastern</category>
 <category domain="http://www.ara-rowing.org/category/nationalinternational/national">national</category>
 <category domain="http://www.ara-rowing.org/category/regions/north-west">North West</category>
 <category domain="http://www.ara-rowing.org/category/regions/northen">Northern</category>
 <category domain="http://www.ara-rowing.org/category/regions/scotland">Scotland</category>
 <category domain="http://www.ara-rowing.org/category/regions/south-east">South East</category>
 <category domain="http://www.ara-rowing.org/category/regions/south-east-coast">South East Coast</category>
 <category domain="http://www.ara-rowing.org/category/regions/thames">Thames</category>
 <category domain="http://www.ara-rowing.org/category/general-category/volunteering">Volunteering</category>
 <category domain="http://www.ara-rowing.org/category/regions/wags">WAGS</category>
 <category domain="http://www.ara-rowing.org/category/regions/wales">Wales</category>
 <category domain="http://www.ara-rowing.org/category/regions/wessex">Wessex</category>
 <category domain="http://www.ara-rowing.org/category/regions/west-midlands">West Midlands</category>
 <category domain="http://www.ara-rowing.org/category/regions/western">Western</category>
 <category domain="http://www.ara-rowing.org/category/regions/yorkshire">Yorkshire</category>
 <pubDate>Tue, 07 Oct 2008 13:51:53 +0000</pubDate>
 <dc:creator>randolph</dc:creator>
 <guid isPermaLink="false">2175 at http://www.ara-rowing.org</guid>
</item>
<item>
 <title>Want to improve your local waterways?</title>
 <link>http://www.ara-rowing.org/news/want-improve-your-local-waterways</link>
 <description>&lt;center&gt;
&lt;img src=&quot;/upload/images/T21NewLogo.jpg&quot; alt=&quot;Thames 21&quot; align=&quot;middle&quot; border=&quot;0&quot; width=&quot;142&quot; height=&quot;101&quot; /&gt; &lt;img src=&quot;/upload/images/BigTidyUplogo.jpg&quot; alt=&quot;Big Tidy Up&quot; align=&quot;middle&quot; border=&quot;0&quot; width=&quot;142&quot; height=&quot;133&quot; /&gt;&lt;/center&gt;&lt;center&gt; &lt;/center&gt;
&lt;p&gt;
Thames 21 are holding a &#039;Big Tidy Up Training Day&#039; on Monday 24th November at the Fishmongers&#039; Hall in London.
&lt;/p&gt;
&lt;p&gt;
The training, which is free, will show you how to organise a waterway clean-up event from start to finish including: 
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.ara-rowing.org/news/want-improve-your-local-waterways&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.ara-rowing.org/category/nationalinternational/national">national</category>
 <category domain="http://www.ara-rowing.org/category/regions/thames">Thames</category>
 <category domain="http://www.ara-rowing.org/category/general-category/volunteering">Volunteering</category>
 <pubDate>Wed, 01 Oct 2008 02:27:05 +0000</pubDate>
 <dc:creator>randolph</dc:creator>
 <guid isPermaLink="false">2169 at http://www.ara-rowing.org</guid>
</item>
<item>
 <title>ARA Volunteer of the Year Awards 2008</title>
 <link>http://www.ara-rowing.org/news/ara-volunteer-year-awards-2008</link>
 <description>&lt;p&gt;
The ARA’s fourth annual Volunteer of the Year awards took place at the National Championships on Saturday 19th July 2008. As last year, separate awards were presented to recognise the work of young volunteers across the country. This category for Under 18s received a large number of nominations and has shown how many hard working young volunteers the sport is attracting. 
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.ara-rowing.org/news/ara-volunteer-year-awards-2008&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.ara-rowing.org/category/general-category/volunteering">Volunteering</category>
 <pubDate>Fri, 19 Sep 2008 09:35:12 +0000</pubDate>
 <dc:creator>randolph</dc:creator>
 <guid isPermaLink="false">2143 at http://www.ara-rowing.org</guid>
</item>
<item>
 <title>Simon Hewitt - a volunteer with inspirational attitude</title>
 <link>http://www.ara-rowing.org/news/simon-hewitt-volunteer-inspirational-attitude</link>
 <description>&lt;p class=&quot;MsoNormal&quot;&gt;
Simon Hewitt was nominated for the Volunteer of the Year Awards by WAGS for his work at Bristol Ariel Rowing Club.
&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;

&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.ara-rowing.org/news/simon-hewitt-volunteer-inspirational-attitude&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.ara-rowing.org/category/general-category/case-study">Case Study</category>
 <category domain="http://www.ara-rowing.org/category/general-category/volunteering">Volunteering</category>
 <category domain="http://www.ara-rowing.org/category/regions/wags">WAGS</category>
 <pubDate>Fri, 19 Sep 2008 09:16:18 +0000</pubDate>
 <dc:creator>randolph</dc:creator>
 <guid isPermaLink="false">2142 at http://www.ara-rowing.org</guid>
</item>
<item>
 <title>Mark Cooke - problem solver and fund-raiser</title>
 <link>http://www.ara-rowing.org/news/mark-cooke-problem-solver-and-fund-raiser</link>
 <description>&lt;p&gt;
Mark Cooke of Nottingham Rowing Club was the East Midlands nomination for the Volunteer of the Year Award 2008.
&lt;/p&gt;
&lt;p&gt;
Since taking over the Nottingham Boat Club, Mark has restructured the Committee and changed the shape of Trentside forever by proposing the merger of four rowing clubs. This took considerable time in persuading people to make a new beginning and create a club that can offer everything from recreational rowing to Olympic pathway. 
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.ara-rowing.org/news/mark-cooke-problem-solver-and-fund-raiser&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.ara-rowing.org/category/general-category/case-study">Case Study</category>
 <category domain="http://www.ara-rowing.org/category/regions/east-midlands">East Midlands</category>
 <category domain="http://www.ara-rowing.org/category/general-category/volunteering">Volunteering</category>
 <pubDate>Fri, 19 Sep 2008 08:54:36 +0000</pubDate>
 <dc:creator>randolph</dc:creator>
 <guid isPermaLink="false">2140 at http://www.ara-rowing.org</guid>
</item>
<item>
 <title>Jackie Wardell - Itchen Imperial&#039;s junior co-ordinator and mentor</title>
 <link>http://www.ara-rowing.org/news/jackie-wardell</link>
 <description>&lt;p&gt;
Jackie Wardell has been junior coordinator at Itchen Imperial Rowing Club for the last four years and alongside organising the junior coaching sessions, coaches, crews, boats, safety and welfare of the juniors, she has organised the junior regatta held at Itchen Imperial rowing club at the end of the coastal rowing season. 
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.ara-rowing.org/news/jackie-wardell&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.ara-rowing.org/category/general-category/case-study">Case Study</category>
 <category domain="http://www.ara-rowing.org/category/olympics/olympic-news">Olympic News</category>
 <category domain="http://www.ara-rowing.org/category/general-category/volunteering">Volunteering</category>
 <category domain="http://www.ara-rowing.org/category/regions/wessex">Wessex</category>
 <pubDate>Fri, 19 Sep 2008 08:05:27 +0000</pubDate>
 <dc:creator>randolph</dc:creator>
 <guid isPermaLink="false">2141 at http://www.ara-rowing.org</guid>
</item>
<item>
 <title>Barry Wood - &#039;he is Bradford ARC&#039; - Lifetime Achievement winner</title>
 <link>http://www.ara-rowing.org/news/barry-wood-he-bradford-arc</link>
 <description>&lt;p&gt;
Barry Wood is the Yorkshire Region&#039;s nomination for the Volunteer of the Year awards and was awarded the ARA Lifetime Achievement Award - a new category for 2008. 
&lt;/p&gt;
&lt;p&gt;
“Barry isn’t just a member of Bradford ARC -  he is Bradford ARC.”  
&lt;/p&gt;
&lt;p&gt;
Barry joined Bradford ARC in 1957 and has been its faithful servant ever since. There is nothing Barry hasn’t done or wouldn’t do for the club.  Not only has he represented Bradford ARC as a rower, but he has coxed, coached and umpired for the Club.  
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.ara-rowing.org/news/barry-wood-he-bradford-arc&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.ara-rowing.org/category/general-category/case-study">Case Study</category>
 <category domain="http://www.ara-rowing.org/category/general-category/volunteering">Volunteering</category>
 <pubDate>Fri, 19 Sep 2008 07:44:05 +0000</pubDate>
 <dc:creator>randolph</dc:creator>
 <guid isPermaLink="false">2139 at http://www.ara-rowing.org</guid>
</item>
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